CHICKEN KEBABS

CHICKEN KEBABS

SERVES 4 INGREDIENTS 200g basmati rice2 tbs tandoori curry paste75g natural, low-fat yoghurt800g skinless, boneless chicken breasts, diced1 red onion, finely sliced2 tomatoes, chopped8 lemon wedges4 fresh coriander leaves METHOD Rinse the rice and place in a pan. Add...
CHICKEN WITH RICE

CHICKEN WITH RICE

Serves 4 Ingredients 1 tbs olive oil650g chicken breast2 tsp salt½ tsp freshly ground pepper1 small onion, chopped2 cloves garlic, crushed1 red pepper, chopped1 green pepper, chopped450ml canned tomatoes1 tbs tomato pastechicken stock2 tbs fresh parsley300g rice...
CHICKEN BREASTS PROVENCAL

CHICKEN BREASTS PROVENCAL

Serves 4 Ingredients 1 tbs olive oil4 boneless chicken breasts (each about 200g), skinned and cut in half1 large onion, peeled and chopped4 cloves garlic, peeled and chopped1 medium red pepper, de-seeded and diced1 medium courgette, sliced1 small aubergine, trimmed...