Description
What does it include ?
- This is the ultimate slimming program for realistic weight loss results, whilst educating yourself with the right nutrition information. The slimming program designed for you will target a weight loss of 0.5-1 kg a week.
- You will be asked to answer a set of questions and from your response a personalised weekly plan will be prepared by Alicia with the optimum amount of carbohydrates, protein and fat according to your needs.
- Any medical conditions that you may suffer from would be taken into consideration.
- Advice and portions given is tailored to your individual needs.
- Healthy recipes ideal for all the family will be given.
How it works
- You will be asked to monitor weight weekly.
- Every week you will be asked to send your weight, your weekly diary and any changes you would like to see in your meal plan.
- Continuous online professional support is given where all queries will be answered.
- An option to extend the program for a longer time period for a reduced monthly cost is given.
Sign up anytime, answer the questions and wait for your plan!
- You will be asked to monitor your weight weekly.
- After every week you will be asked to send your weight, your weekly diary or/and any changes you would like to see in your meal plan.
- Alicia will offer continuous online support.
- All queries answered.
- An option to extend the program for a longer time period.
